2012 m. kovo 11 d., sekmadienis

Saldžiarūgštė Kiauliena su Makaronais/ Sweet and Sour Pork Noodles

Pagal žurnalą/ Source Magazine Recipes+

Dar vienas labai greitai pagaminamas patiekalas pietums. Norėjau kažko skanaus ir greitai pagaminamo ir kaip tik radau žurnale šį patiekalą. Nors aš nesu kiaulienos gerbėja, bet saldžiarūgštė kiauliena man visada patinka. Vsandens kaštonai ( ar kaip kitaip jie vadinas nežinau) nėra būtinas ingredientas, mano vyrui jie visai nepatiko ir jis juos paprasčiausiai išrankiojo..



Porcijos: 4

1 porcijos energetinė vertė: 587 kcal, 32,9 gr. riebalų, 12,1 gr. cukraus

Gaminimo laikas:
apie 20 min

Produktai:

~500 gr.kiaulienos pjaustytos nedidelėmis juostelėmis
2 vidutinės morkos (pjaustytos griežinėliais)
1 raudona paprika (pjaustyta plonomis uostelėmis)
1 brokolis (išskirstytas žiedynais)
225 gr. skardinė ananasų gabaliukų sultyse
1 v.š. ryžių acto
2 v.š. pomidorų padažo
2 v.š. sojų padažo
440 gr. kiaušinių makaronų (išvirtų pagal instrukciją)
Aliejaus kepimui

Gaminimo procesas:

Didelėje keptuvė įkaitinti aliejų, nedideliais kiekiais per kelis kartus iškepti kiaulieną. Išimti iš keptuvės.

Sudėti morkas, papriką ir brokolius, ant didelės ugnies maišant apkepti maždaug minutę. Sudėti ananasų gabaliukus su visomis sultimis, actą ir padažus. Viską maišant pakepti apie minutę.

Sudėti makaronus ir kiaulieną, pakepti maišant kelias minutes kol viskas sušils. Skanaus.



Another very quick and easy to make a dish for dinner. I wanted something tasty and quick to make and luckily I found this recipe. Although I am not a big fan of pork , but sweet and sour pork I always love.. Water chestnuts is optional ingredient I would say, my husband didn't like them at all and picked them out..

Servings: 4

Nutritional value of 1 serving: 587 calories, fat- 32,9 gr., sugars- 12,1 gr.

Cooking time:
about 20 minutes

Products:

~ 500 gr. pork leg steak cut into small strips
2 medium carrots (cut diagonally)
1 red capsicum (cut into thin strips)
1 broccoli (separated into florets)
225 gr. can pineapple pieces in juice
1 tbsp rice vinegar
2 tbsp tomato sauce
2 tbsp soy sauce
440 gr. egg noodles (cooked according to instructions)
Oil for frying

Method:

In a large skillet heat the oil and cook pork in small batches. Remove from the skillet and set aside.

Add the carrots, broccoli and capsicum, stir-fry on high heat about a minute. Then add the pineapple together with the juice, vinegar and sauces. Stir fry for a minute.

Add the noodles and pork, fry everything for few minutes until everything is heated. Serve and enjoy.

20 komentarų:

  1. These noodles are so thick and delicious! Without the pork for me, these could well become a favourite :D

    Cheers
    Choc Chip Uru

    AtsakytiPanaikinti
    Atsakymai
    1. I think any meat would go well with this..or even without a meat :)

      Panaikinti
  2. Vakar gaminaus kiaulieną, pasiilgstu jos kartais, nors visi pastaruoju metu tik ir deklaruoja, kad tai nenaudinga mėsa :)

    AtsakytiPanaikinti
    Atsakymai
    1. Manau kartą per kelis mėnesius kiauliena nepakenks.

      Panaikinti
  3. Yumm...looks really tempting....and yes, water chestnuts are quite bland and tasteless right...but they may give off good taste when combined with the right partner..

    AtsakytiPanaikinti
    Atsakymai
    1. I guess people just like them or not :)

      Panaikinti
  4. I love sweet and sour pork, too!!! And served with noodles makes it an irresistible dish...yum!

    AtsakytiPanaikinti
    Atsakymai
    1. Yes and especially when it's so quick and easy to prepare at home :)

      Panaikinti
  5. I just made sweet and sour chicken last night. I have yet to use egg noodles in this type of dish, but it would be a delicious change from rice. I with your hubby on the water chestnuts, not a big fan of those.
    Delicious blend here-yum! Happy Monday!

    AtsakytiPanaikinti
    Atsakymai
    1. I agree that water chestnuts are tasteless, but I like their crunchiness :)

      Have a great week, Tina!

      Panaikinti
  6. Good dish, I love simple recipes that have big flavor!

    AtsakytiPanaikinti
    Atsakymai
    1. Me too :) I am a fan of easy, quick and flavorful dishes :)

      Panaikinti
  7. Sweet and sour pork served with noodles... sounds good.

    AtsakytiPanaikinti
    Atsakymai
    1. I think it was a pretty good combination for a change :)

      Panaikinti
  8. Haven't tried sweet and sour flavor combo in noodles, but it surely sounds good! Nice twist!

    AtsakytiPanaikinti
    Atsakymai
    1. I think it's even better with noodles..or maybe just because it's something different :)

      Panaikinti
  9. My kids will be happy to have this dish as their favorites are in one place. We eat with rice, so why not noodle, right? Great idea!

    AtsakytiPanaikinti
    Atsakymai
    1. I am really happy I tried this recipe, it was really good :)

      Panaikinti

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